Unlocking the Secrets to Achieving Your Goals: The Amazing Brain Science Behind Motivation

November 8, 2018

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In November of 2018, Fresh Tri’s dynamic founder and CEO, Dr. Kyra Bobinet, was a special guest on the Inspire Nation Show with Michael Sandler. The conversation delved into the all-too-common struggle of knowing what we want to achieve but grappling with how to reach the finish line. Dr. Bobinet brought forth profound insights on motivation and shared invaluable lessons from Brain Science and Design Thinking for a Mindful, Healthy, and Purposeful Life. Let’s explore some of the enlightening topics that Dr. Bobinet delved into during the insightful discussion.

Designing Our Own Lives

Dr. Bobinet emphasized the power of designing our own lives. Understanding how to chart our course in alignment with our goals is key to creating a fulfilling and purposeful life.

Harnessing the Power of Iteration

Embracing iteration was a central theme during the conversation. Dr. Bobinet highlighted the importance of letting go of perfection and welcoming the idea that progress comes through continuous improvement and adaptation.

Tiny Habits for Lasting Change

The discussion also touched on the efficacy of tiny habits for achieving lasting change. Small steps can lead to significant transformation when consistently practiced.

Navigating Relapses and Setbacks

Dr. Bobinet offered insights into navigating relapses and setbacks. Understanding the science behind motivation and learning to embrace resilience are crucial in staying on track toward our goals.

Empowering Our Children

The conversation expanded to explore how we can empower our children to design their own lives. Instilling the principles of mindfulness, healthy habits, and purposefulness can shape their future for the better.

The Inspire Nation Show with Michael Sandler brought to light Fresh Tri’s remarkable President and CEO, Dr. Kyra Bobinet’s profound insights on achieving our goals and designing fulfilling lives. With a focus on motivation, iteration, tiny habits, and embracing both successes and setbacks, we are empowered to reach our full potential. At Fresh Tri, we are dedicated to unlocking sustainable behavior change and promoting mindful, healthy, and purposeful lives for all. Join us in embracing these transformative insights on your journey to success and fulfillment.

Listen to the full podcast here.

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