Iced Green Tea With Lime and Mint

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Additional Resources

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Why New Year’s Resolutions Fail—And What Works Instead

Feel-Good Summer Recipe Series

Some days you want a drink that feels like a reset. Bright, cold, and a little bit fancy — without any of the pressure.

This green tea has that summer-in-a-glass energy. You can sweeten it how you like, skip the mint, or add more citrus. No wrong moves here.

Iced Green Tea Recipe

Total Time: 10 minutes active + chill time | Serves: 6
Nutrition (per serving): Calories: 23, Carbs: 5.7g, Sugar: 5.2g

Ingredients:

  • ¼ cup lime juice + 3 sliced limes

  • ¼ cup lemon juice + 2 sliced lemons

  • 5 cups water

  • 5 green tea bags

  • ¼ cup honey (or more/less to taste)

  • Fresh spearmint leaves

How to Make It:

  1. Pour citrus juices into a large pitcher.

  2. Boil 2 cups of water and steep tea bags for 3 minutes.

  3. Press and remove tea bags.

  4. Stir honey into hot tea until dissolved.

  5. Add 3 cups of cold water. Mix well.

  6. Chill and serve over ice with sliced citrus and mint.

A Judgment-Free Way to Drink Well This Summer

This series isn’t about sticking to a plan. It’s about finding things that feel doable — and doing them again later.

You don’t have to be perfect. You just have to show up. That’s what counts.

Let's Iterate Together

Get Healthy, Stay Healthy—Feel Better.

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