Our proven Iterative Mindset Method™ is a unique, practice-and-tweak approach to mindset training and lasting healthy habit formation designed for the habenula.
The habenula (located above the thalamus in the brain) is the decision-maker in your journey of weight loss. It controls dopamine levels in the striatum — in other words, it’s the motivation switch.
When you subconsciously think that you’ve failed at something, the habenula acts as a kill switch for your motivation, what we at Fresh Tri call a ‘habenula hit.’ Fresh Tri will teach you the art of the Iterative Mindset Method™ to avoid habenula hits that will stop your efforts. Iterative Mindset™ mitigates the habenula to keep habits growing in perpetuity and maintain them long-term.
Iterative Mindset™ is a unique, practice-and-tweak approach to mindset training and habit formation. Try something you feel interested in and, when it no longer works, you iterate until that practice fits your life.
Avoid feelings of failure and create healthy habits that last through constant behavior modification and practical iteration.
95% of all behaviors are driven by the mindless, habitual, autopilot of our brain.
At Fresh Tri we encourage users to ‘Blame the brain, not yourself’. The Iterative Mindset Method is a cure to the quit trying epidemic.
Staying in effort is the key to success.
Start building health habits today!