Mindset Training Sessions
Practice healthy habits with support and motivation from our experts, live and on demand.
Sneak peek our sessions below, and head to the Train tab in our app for more.
Train Your Mindset In The Topics Below
Iterative Mindset Basics
Movement
Self Care
Food & Nutrition
Be Prepared
Practice & Iteration
Environment Hacks
How To's
World Obesity Day
What are Mindset Training Sessions?
Mindset Training Sessions are expert-led videos that aim to educate and inspire users to practice the Iterative Mindset.
Our expert trainers provide actionable insights and real-life opportunities across all topics of wellbeing, from healthy eating to social wellness. Users can access and view these videos in the app anytime, anywhere.
Meet Our Mindset Experts
Angel Cunningham MS, RDN
Jackie Dennis, CPT
Mariane Uehara, NBC-HWC
Larissa Luce, DHSc, RDN
Jonathan McLernon
Nadin Benrey NBC-HWC
Kara Mohr, PhD
Chris Mohr, PhD, RDN
