Mindset Training Sessions
Practice healthy habits with support and motivation from our experts, live and on demand.
Sneak peek our sessions below, and head to the Train tab in our app for more.
Train Your Mindset In The Topics Below
What are Mindset Training Sessions?
Mindset Training Sessions are expert-led videos that aim to educate and inspire users to practice the Iterative Mindset.
Our expert trainers provide actionable insights and real-life opportunities across all topics of wellbeing, from healthy eating to social wellness. Users can access and view these videos in the app anytime, anywhere.
Meet Our Mindset Experts
Kara Mohr, PhD
Behavior change, exercise and mindset
Chris Mohr, PhD, RDN
Fitness and sports nutrition
Marisa Moore, RDN
Integrative nutrition, wellness and recipe development
Holly Toscanini
Certified holistic health coach
