The Science of Motivation

November 28, 2023

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Have you ever felt motivated one minute, and ready to quit the next? Our brains can do funny things. They can even shut down our motivation in the blink of an eye! In this series, you’ll learn something new about the brain and motivation. Get to know your habenula and understand how it may hurt your progress.

Get the answer to these questions and more in this episode.

  • The brain science of motivation
  • Different types of motivation
  • Tips for boosting motivation


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