Low Carb Breakfast Hash

August 8, 2023

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Low Carb Breakfast Hash


  • One tablespoon coconut oil or olive oil
  • One small yellow onion, diced
  • Three strips bacon, diced
  • Two cloves garlic, minced
  • 2 cups cubed jicama [this is the secret ingredients that replaces your traditional potatoes]
  • One teaspoon of your favorite spices
  • Three tablespoons of water


  1. Add coconut oil and diced onions to a large frying pan. Cook on medium-high heat for 5 minutes. Rotate frequently.
  2. Add bacon and garlic, and cook for 3 minutes. I am continuing to rotate.
  3. Drop in cubed jicama and seasoning.
  4. Cook for 10 minutes, adding one tablespoon of water every couple of minutes and rotating to avoid burning.
  5. Serve with eggs prepared your favorite way, plus a little fruit.
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