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How to of the Week! After meal activity

Fresh Tri · Feb 23, 2023

#HowToOfTheWeek
🚶Going on a light walk after meals is a great habit. Apart from the physical benefits of walking, it can also improve digestion and boost your mood.
🔗 Click here to download the Fresh Tri App for more helpful How-Tos.
#healthylifestyle #healthyhabits #FreshTriCommunity

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