Think Positively and Live Well

Retrain your brain. Make your head a judgment-free zone.

What is it like inside ‌your head? People who think positively are confident, resilient, optimistic, and happy. It’s easy to think you’re not wired that way, but the amazing thing about you is that you are capable of change—even changing the way you think. Explore new possibilities for your thoughts with Fresh Tri.

Top How-To’s

Find more personalized how-to’s, tips and hacks in the Fresh Tri app

Users are retraining their brain to think more positively.

I am grateful for Tri(be) being there to let me express myself & not judging me. When reading their messages it helps me to know that I am not alone on this journey. We are all on this journey together ❤️🙏

Try not to be hard on myself. I have tried n failed at weight loss so many times my mind fights against me. A failure is not the end. Rethink it n try something else. Progress not perfection.🥰🥰

I'm grateful for all of you for all that you do! Success, tri tweaks, small wins, the struggles... We can help each other 👍

I'm starting to enjoy my life. I'm getting to the point where I don't mind being in the skin I'm in because I'm thinking better. And I'm feeling better. I'm smiling more. I'm not depressed anymore

Think Positively and Live Well

Top Videos

Find the easy-to-do practices that support a positive mindset.

How to Use Iteration to Prevent Relapse

How to Cultivate Happiness and Contentment

4 Ways to Improve Your Mindset

Top How-To’s

Find more personalized how-to’s, tips and hacks in the Fresh Tri app

Rewrite negative thoughts

Fact-check your thoughts

Practice evening gratitude

Make peace with your emotions

Assess your self-talk

Users are retraining their brain to think more positively.

Fresh Tri is redefining what success looks like — as long as you're trying, you're winning.

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