Fresh Tri works because it's rooted in brain science.

Our proven Iterative Mindset Method™ is a unique, practice-and-tweak approach to mindset training and lasting healthy habit formation designed for the habenula.

Get Healthy, Stay Healthy—Feel Better.

Based in new brain science, Fresh Tri is the key to lasting behavior change, health, and happiness.

For Me

Feel happy, healthy, and free.

For My Organization

Innovate a healthy and happy workplace.

Free for Walmart Associates and Families

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The Iterative Mindset Inventory (IMI) is the result of a rigorous scientific process including research with Dr. Jeni Burnette, a leading mindset researcher from NC State University.

Originally observed through work with a large retailer, the Iterative Mindset is emerging as a powerful tool in helping individuals develop a healthier and more natural approach to behavior change.

The IMI is the first validated inventory to help individuals identify their Iterative Mindset archetype and what it means for their approach to health and wellbeing.

The Iterative Mindset Method™ is helping users build healthy habits.

Keep reminding myself that diets don’t really work, but that a healthy lifestyle does. Sometimes I get impatient with weight loss and need to keep bringing to my remembrance that slow and steady wins the race. 🐢🏆😊

Grateful to be down 6 pounds in the last 2 wks (25.8 total) I feel like I'm finally getting my mindset aligned with my goals. Eating much healthier - everything in moderation through - and exercising very regularly. Lowest weight in 3 years and for the first time, I'm confident I can keep going!

I am grateful for my ability to persevere. Before this app I would have been depressed all day about my late night binge last night but today I feel like it is a new day and I am ready to move forward

I have lost 15 pounds…my blood pressure has gotten so much better, the doctors removed me off one of my medications.

So grateful for Fresh Tri. I ate too much ice cream last night but due to the healthy habits I created here, I didnt gain weight and I have a surplus of clothes that fit. Still have weight to lose but the Fresh Tri life is a good one!

Fresh Tri works because it's rooted in brain science.

Get Healthy, Stay Healthy—Feel Better.

For My Organization

Free for Walmart Associates and Families

Take the Iterative Mindset Quiz

The Iterative Mindset Method™ is helping users build healthy habits.

Fresh Tri is redefining what success looks like — as long as you're trying, you're winning.

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