Fresh Tri | Practice Makes Progress

Designed to promote the formation of lasting, healthy habits.

Fresh Tri is a practice and iteration game that invites you to testdrive healthy habits, removing the guesswork and feelings of failure so you can iterate your way to success.

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Give healthy habits a Fresh Tri!


There is no “fail”—only practice and iteration.

While most methods fail to deliver on their promise, Fresh Tri won't leave you feeling like you did something wrong.

Fresh Tri is a simple, positive approach based on the brain science of habit formation.

What do you want to change?

Why is this important to you?

How will you practice this week?

Tweak until you find what works, for you.


Let's go!