The Seeker

Seekers can benefit the most from an iterative mindset. Iteration can help Seekers move past feelings of helplessness on their health journeys into a renewed sense of purpose and motivation.

Your Iterative Mindset Portrait

Seekers have the greatest potential for growth and improvement. You might have struggled to make lasting changes in the past and feel disillusioned about the future, but by embracing the iterative mindset and focusing on practice, assessment, and iteration, you have the potential to radically change your life – for the better.

The Iterative Mindset Types


The Seeker

Seekers can benefit the most from an iterative mindset by harnessing the power of iteration to build a renewed sense of purpose.


The Learner

Learners see the value of an iterative mindset and can benefit from consciously applying iteration to move past mental roadblocks.


The Iterator

Iterators already reap the benefits of using iteration to build healthy habits. They’re comfortable with change and are always focused on learning.

Learn to Unleash Your Inner Wisdom and Strength with Unstoppable Brain

Dr. Kyra Bobinet’s new book, ‘Unstoppable Brain’, shares groundbreaking neuroscience that reveals how we can all liberate ourselves from the cycle of short-term fixes and relapse.

Learn how to harness the habenula to build an iterative mindset that will help you empower yourself and create the life you’ve always dreamed of.

Download the Fresh Tri App

Get healthy, stay healthy, and feel better with Fresh Tri – a mobile app that’s the key to lasting behavior change.

Join a community of thousands and start your very first “tri” today. You’ll touch base every day, iterate to find what works for you, and practice positive habits that will change your life.

The Perfect Gift: Unstoppable Brain

Unstoppable Brain is available for pre-order. Share the pre-order link with someone you know who wants to become unstoppable, or pre-order for them as a gift!