Our Pillars

Employers face rising costs driven by skyrocketing GLP-1 use for chronic conditions like obesity, diabetes, and hypertension. While traditional programs focus on engagement or incentives, Fresh Tri helps reduce dependency on costly medications by driving real, sustainable behavior change.

What Does Fresh Tri Do?

What Does Fresh Tri Do?

Fresh Tri is a digital habit-formation platform that helps people improve their health without shame or dieting. Using neuroscience, we support healthy behaviors around eating, movement, and mindset.

How Can Fresh Tri Help Me?

How Can Fresh Tri Help Me?

Fresh Tri helps reduce spending tied to GLP-1s, diabetes, and metabolic health by addressing the root cause—behavior. We make it easy for employees to adopt healthier habits that actually stick.

What Does Fresh Tri Do?

Fresh Tri is a digital habit-formation platform that helps people improve their health without shame or dieting. Using neuroscience, we support healthy behaviors around eating, movement, and mindset.

How Can Fresh Tri Help Me?

Fresh Tri helps reduce spending tied to GLP-1s, diabetes, and metabolic health by addressing the root cause—behavior. We make it easy for employees to adopt healthier habits that actually stick.

What Is The IMM™, How Does It Work, and What Are Your Results?

The Iterative Mindset Method™ (IMM™) is Fresh Tri’s brain-based approach to habit formation. It helps people break free from the pressure of perfection and make change through simple, low-pressure practice.

Instead of thinking “If I do X, then Y will happen,” the IMM™ encourages: “Try something, see what happens, and adjust.”

What the IMM™ Experience Looks Like

The IMM™ isn’t a step-by-step program—it’s a mindset you learn by doing.

Start Trying

Start Trying

You begin by choosing one small behavior you’d like to try—without pressure to succeed.

Observe What Happens

Observe What Happens

Reflect without judgment. Instead of “Did I do it right?”, ask “What worked? What didn’t? What might I try differently?”

Adjust and Repeat

Adjust and Repeat

You make small shifts and try again. There’s no failure—only learning.

Over Time: You Build a New Pattern

Over Time: You Build a New Pattern

The IMM™ is a practice, not a rulebook. You build habits through experiences that fit your life.

People using the IMM™ show improvements in self-confidence, habit consistency, and mindset resilience—especially after years of trying and failing with traditional programs.