Fresh Tri is rooted in brain science.

Our proven Iterative Mindset Method™ is a unique, practice-and-tweak approach to mindset training and lasting healthy habit formation designed for the habenula.

What is the habenula?

Why is the habenula our motivation kill switch?

The habenula (located above the thalamus in the brain) is the decision-maker in your journey of weight loss. It controls dopamine levels in the striatum — in other words, it’s the motivation switch.

When you subconsciously think that you’ve failed at something, the habenula acts as a kill switch for your motivation, what we at Fresh Tri call a ‘habenula hit.’ Fresh Tri will teach you the art of the Iterative Mindset Method™ to avoid habenula hits that will stop your efforts. Iterative Mindset™ mitigates the habenula to keep habits growing in perpetuity and maintain them long-term.

The Iterative Mindset Method™ helps to heal the brain from feelings of failure.

What is the Iterative Mindset Method™?

Iterative Mindset™ is a unique, practice-and-tweak approach to mindset training and habit formation. Try something you feel interested in and, when it no longer works, you iterate until that practice fits your life.

Avoid feelings of failure and create healthy habits that last through constant behavior modification and practical iteration.

95% of all behaviors are driven by the mindless, habitual, autopilot of our brain.

At Fresh Tri we encourage users to ‘Blame the brain, not yourself’. The Iterative Mindset Method is a cure to the quit trying epidemic.


Staying in effort is the key to success.

The Iterative Mindset Method™ is helping users build healthy habits.

Susan
Susan
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Keep reminding myself that diets don’t really work, but that a healthy lifestyle does. Sometimes I get impatient with weight loss and need to keep bringing to my remembrance that slow and steady wins the race. 🐢🏆😊
Rox
Rox
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Grateful to be down 6 pounds in the last 2 wks (25.8 total) I feel like I'm finally getting my mindset aligned with my goals. Eating much healthier - everything in moderation through - and exercising very regularly. Lowest weight in 3 years and for the first time, I'm confident I can keep going!
Steph
Steph
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I am grateful for my ability to persevere. Before this app I would have been depressed all day about my late night binge last night but today I feel like it is a new day and I am ready to move forward
Yolanda
Yolanda
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I have lost 15 pounds…my blood pressure has gotten so much better, the doctors removed me off one of my medications.
Margaret
Margaret
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So grateful for Fresh Tri. I ate too much ice cream last night but due to the healthy habits I created here, I didnt gain weight and I have a surplus of clothes that fit. Still have weight to lose but the Fresh Tri life is a good one!
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