Nutrition

Did you know? Dark Chocolate Edition

Fresh Tri · Feb 23, 2023

Just because the holidays are over doesn’t mean you need to restrict yourself! Dark chocolate is a treat that can have potential health benefits, *when enjoyed in moderation*. Choose chocolate that’s at least 50% cocoa and the lowest in sugar. Download the Fresh Tri app to learn more about foods that can help you feel…

Fresh Tri is a neuroscience-based technology company that uses a simple, positive approach to health behavior change based on the science of habit formation.

Dedicated to helping people feel better, Fresh Tri offers technology that leverages mindset, practice, and iteration—inviting people to test-drive healthy, evidence-based habits, removing the guesswork and feelings of failure that often accompany lifestyle change. Fresh Tri empowers users to be unstoppable by iterating their way to better health. There is no “fail” — only practice and iteration.

Nutrition

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