Rewire your brain to

Lose Weight Eat Healthy Reduce Stress Move More

Science-based habit formation that really works.

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Deliver Results That Actually Last with Fresh Tri

When one of the world’s largest employers needed a better way to support long-term health and weight loss, they turned to Fresh Tri. Here are the transformational results observed across their 2.3 million+ workforce:

TRACK YOUR PROGRESS

Check in on your habit — no judgment, just data.

Choose your habit

Pick the habit that fits your life — not someone else's plan.

Your Tri(be)

Change is easier when you're not doing it alone.

Train your mindset

Short episodes that rewire how you think about change.

Solve the 99% relapse problem with the
Iterative Mindset MethodTM.

Current programs use rigid goals and tracking methods that work short term but cause relapse in the long term.

Stop paying for your population to lose the same 10 lbs every year.

Maximize ROI with Proven Brain Science

Fresh Tri rewires the brain using personalized, evidence-based habits.

  1. Sheeran et al., 2025. Social Science & Medicine. | View Study >

GLP-1s change appetite. Fresh Tri creates lasting change.

GLP-1
Alternative

Lasting weight loss starts in the brain. Fresh Tri builds the eating, movement, and mindset habits that make change stick, no prescription required.

01
GLP-1
Companion

GLP-1s change appetite. Habits make results last. Fresh Tri pairs GLP-1-specific content with daily habit practice to support patients during treatment. Vetted by board-certified physicians.

02
GLP-1
Off-ramp

Without new habits in place, weight often returns when the prescription ends. Fresh Tri builds measurable habits that stay, so progress doesn’t stop when the medication does.

03

Trusted by our community:

With Fresh Tri, get:

Healthier People
Lower Costs
Lasting Change

Bring Fresh Tri to Your Population

Join the companies shifting from performance to iteration. Lower your costs. Transform your culture.